Be better to live life better. Day 4

I turned 29 on October 14th. 28 did not serve as the best year for me. I felt depressed, I felt anxious, I lacked meaning, and I found myself wanting superficial things that used to mean nothing to me.

I have also found that I have been cruel this year. I have not been compassionate, I have not been understanding, and I have not wanted the best things for other people in my life.

This year, I strive to be better. "Be better" will be my new mantra for this year in my life. I want to live better and be better to myself, to friends and family, and to strangers in my life.

I will release anger and resentment, I will let go of judgement, and I will not let other people's projections onto me affect the way I treat them in discourse. I will let things go.

I cannot change the way other people will react, but I can change the way I react to them.

This will be my journey.

                       <3 Namaste